TRUSTED ALLIES
Y O U R F I T N E S S J O U R N E Y D O E S N ' T E N D H E R E
Look, we're good at what I do - but we're not miracle workers who can solve everything. And honestly? That's a good thing.
Over the years we've built relationships with some brilliant people who do what they do just as well as we do what we do.
Some of these people are PT clients, others are simply people we've collaborated with for a long time.
Whether you need an osteopath to sort out a niggle, a dietician for deeper nutrition support, someone to help you actually relax (we know, weird concept), or even business coaching when work stress is getting in the way of your goals - we've got people.
These aren't just random recommendations - these are professionals we know, trust, and whose vibe matches ours.
No BS, no judgement, just people who genuinely want to help you be the best version of yourself.
As your needs evolve, so does your support network. And we're here to connect you with the right people at the right time.
Russell Sutherland - Yoga
Calm, strength and balance, wherever you are
I offer private yoga sessions across Marlow, Henley-on-Thames, and Cookham, as well as a weekly online live class every Thursday, 9:30–10:30 am. Each session is designed to help you slow down, reconnect, and build strength physically and mentally, in the comfort of your own home or a private studio space.
George Antoni, Sports Massage Therapist
As a Sports Massage Therapist, I have specific experience in treating both simple and complex work and sports related injuries using a wide range of the latest techniques. I am a member of (SMA) the Association for Soft Tissue Therapists, studied at the Richdale Institute and currently studying at St Mary's University the highest qualification for sports massage in the UK.
Bare Brilliance Aesthetics
As well as non-surgical aesthetics, you can also get your vitamin injections here for when you want a top up on B12, C, D and H (Biotin). Whether you’re recovering from illness, or simply feeling a little off, vitamin injections offer a fast, effective way to support your body from the inside out. They work quickly, safely, and deliver nutrients directly into your system, helping restore your energy, boost immunity, and support healthy skin, hair, and nails.
Janet Johnstone, Registered Nutritional Therapist
Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care. Janet uses a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns. Whilst I will work out your calorie & macro nutrient requirements for your goals, Janet can go one step further and translate these into meals and recipes with the emphasis on seasonal foods and high nutritional value.
Gareth Rogers, registered Osteopath
Gareth is a distinguished osteopath with a comprehensive background and dedication to fostering well-being through expert osteopathic care.. Gareth holds registration with the General Osteopathic Council and is an approved provider for the majority of leading Private Health Insurance companies.
Markus Lander, Career & Transition Coach
Markus works with people looking to grow their confidence, relationships and overall well-being - developing mindset, emotional intelligence, and awareness needed to navigate demanding environments while staying true to themselves - providing the perspective, tools and guidance to help individuals thrive.